Cheese, pasteurized process, American, fortified with vitamin D

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
366.00	kcal	Calories
18.13	g	Protein
30.71	g	Fat - total
4.78	g	Carbohydrate - total (by difference)
4.78	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
100.00	mg	Cholesterol
Vitamins
19.20	mg	Choline, total
0.00	µg	Folic acid
8.00	µg	Folate, DFE
317.00	µg	Vitamin A, RAE
313.00	µg	Vitamin A, Retinol
0.02	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
0.08	mg	Vitamin B-3, Niacin
0.40	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
1.50	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
7.50	µg	Vitamin D (D2+D3)
0.80	mg	Vitamin E (alpha-tocopherol)
3.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
49.00	µg	Carotene, beta
7.00	µg	Cryptoxanthin, beta
21.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
1045.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
0.63	mg	Iron, Fe
26.00	mg	Magnesium, Mg
0.04	mg	Manganese, Mn
641.00	mg	Phosphorus, P
132.00	mg	Potassium, K
20.20	µg	Selenium, Se
1671.00	mg	Sodium, Na
2.49	mg	Zinc, Zn
Carbohydrates
--	g	Starch
2.26	g	Sugars, total
0.00	g	Fructose
0.11	g	Galactose
0.00	g	Glucose (dextrose)
2.15	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
18.06	g	Saturated Fat
0.18	g	Omega-3 fats
1.09	g	Omega-6 fats
8.24	g	Monounsaturated Fat
1.29	g	Polyunsaturated Fat
1.00	g	Linoleic acid(18:2 undifferentiated)
0.79	g	Fat: 18:2 n-6 c,c
0.14	g	Linolenic acid(18:3 undifferentiated)
0.14	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
0.03	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
1.14	g	Trans Fat
Protein/Amino Acids
18.13	g	Complete Protein
0.23	g	Tryptophan
0.77	g	Threonine
0.94	g	Isoleucine
1.72	g	Leucine
1.52	g	Lysine
0.48	g	Methionine
0.11	g	Cystine
0.59	g	Sulfur AA: Methionine + Cysteine
0.94	g	Phenylalanine
0.92	g	Tyrosine
1.86	g	Phenylalanine + Tyrosine
1.19	g	Valine
0.52	g	Arginine
0.55	g	Histidine
0.61	g	Alanine
1.55	g	Aspartic acid
4.07	g	Glutamic acid
0.36	g	Glycine
1.79	g	Proline
1.09	g	Serine
Other
39.61	g	Water
6.78	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine