Cheese, camembert

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
300.00	kcal	Calories
19.80	g	Protein
24.26	g	Fat - total
0.46	g	Carbohydrate - total (by difference)
0.46	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
72.00	mg	Cholesterol
Vitamins
15.40	mg	Choline, total
0.00	µg	Folic acid
62.00	µg	Folate, DFE
241.00	µg	Vitamin A, RAE
240.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.49	mg	Vitamin B-2, Riboflavin
0.63	mg	Vitamin B-3, Niacin
1.36	mg	Vitamin B-5, Pantothenic acid
0.23	mg	Vitamin B-6
1.30	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.40	µg	Vitamin D (D2+D3)
0.21	mg	Vitamin E (alpha-tocopherol)
2.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
12.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
388.00	mg	Calcium, Ca
0.02	mg	Copper, Cu
0.33	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.04	mg	Manganese, Mn
347.00	mg	Phosphorus, P
187.00	mg	Potassium, K
14.50	µg	Selenium, Se
842.00	mg	Sodium, Na
2.38	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.46	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
15.26	g	Saturated Fat
0.27	g	Omega-3 fats
0.45	g	Omega-6 fats
7.02	g	Monounsaturated Fat
0.72	g	Polyunsaturated Fat
0.45	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.27	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
19.80	g	Complete Protein
0.31	g	Tryptophan
0.72	g	Threonine
0.97	g	Isoleucine
1.84	g	Leucine
1.77	g	Lysine
0.57	g	Methionine
0.11	g	Cystine
0.67	g	Sulfur AA: Methionine + Cysteine
1.11	g	Phenylalanine
1.15	g	Tyrosine
2.25	g	Phenylalanine + Tyrosine
1.28	g	Valine
0.70	g	Arginine
0.68	g	Histidine
0.82	g	Alanine
1.29	g	Aspartic acid
4.19	g	Glutamic acid
0.38	g	Glycine
2.35	g	Proline
1.11	g	Serine
Other
51.80	g	Water
3.68	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine