Eating "healthy" foods doesn't mean you are getting the nutrients your body needs. A diet of apples, carrots and fish while it consists of only "healthy" foods is unlikely to meet your nutritional requirements. Our software will use your food preferences, recipes and other personalized information to compute a custom diet to meet your needs. You have complete control over the foods which are used and the nutritional requirement settings. If you want more zinc or less iron than the standard requirements we create for you, you can easily change those or any other nutrient settings.
Whatever your goals, whether your eating preferences are vegetarian, vegan, ketogenic, paleo, or just "meat and potatos", our software can help you to achieve them.
To see how the site works, try the videos on our "how-to" page.
While some information is predefined for your convenience, you are free to create your own custom nutritional requirements, recipes, food preferences, and restrictions.